Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. (Source.)
Individuals, Couples & Family Counseling
Counseling is a "collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health." - ACA
Couples Counseling
This can range from basic concerns of stagnation to serious expressions of aggressive behavior. Marriage counseling or couples counseling can help resolve conflicts and heal wounds. Overall, couples counseling can help couples slow down their spiral and reestablish realistic expectations and goals. (Source.)
Family Counseling
Family counseling is often sought due to a life change or stress negatively affecting one or all areas of family closeness, family structure (rules and roles) or communication style. (Source.)
Counseling
Are you going through some stressors lately and need some assistance transitioning to this “new normal”? Or maybe you’ve had a life’s worth of stress that you were not able to fully process what occurred.
The American Counseling Association defines the different types of counseling as:
