Counseling should be flexible to strive to meet you where you are- wherever that may be. As a Licensed Professional Counselor, my focus is to help individuals meet the best versions of themselves by creating a safe space to explore what this may look like. At the core, Humanistic principles guide my work though I incorporate other modalities as needed and have an eclectic approach. I believe Mental Health is a single piece of the over-arching puzzle to our general well-being. But together, we can take a step closer to get there.
In practice since 2008, I have turned my focus towards Anxiety, Mood Disorders, Stress/ Adjustment Issues, and Trauma. I am also interested in women’s issues, particularly Perinatal Mental Health and am pursuing further certifications in Perinatal Mood Disorders as well as Trauma.
Post-graduate certifications include National Certified Counselor (NCC). I completed my graduate studies from Teacher’s College, Columbia University having earned a Master of Arts in Psychological Counseling and Masters of Education in Mental Health Counseling. I received my Bachelor of Science degree in Psychology from Pennsylvania State University. Originally from Miami, Florida, I am bilingual in Spanish, which allows me to serve a wider range of individuals effectively.
I believe many times, we are not quite sure how to express ourselves “correctly,” so our thoughts become “lost in translation” and relationships stagnate.
“Nothing Changes if Nothing Changes.”
Find me on Psychology Today here.