COVID-19 & TELEHEALTH

Our world may feel a bit frightening right now.

Change can be scary.

Change can be hard.

Change is the only constant in life.

Social-distancing does NOT have to mean social Isolation. Now, more than ever, it is time to focus on taking care of yourself.

Contact me today to set up a teletherapy appointment (can be video or phone). I’d love to help you navigate these changes.

 

 

Individuals, Couples & Family Counseling

Counseling is a “collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and...

Wellness

Wellness is a way of life oriented toward optimal health and well-being, in which body, mind, and spirit are integrated by the individual to live life more fully within the human and natural community.

Anxiety & Depression

“Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population.” “An estimated 16 million American adults—almost 7% of the population—had at least 1 major...

Testimonials

  • Michelle is a gifted counselor who is able to see her clients layers of complexity and navigate them masterfully. She works equally well with children, adolescents and adults. I recommend clients to her knowing that they will be handled with care and professional attention.

    N.H.

  • No matter what I’m feeling, when I’m talking to Michelle, I feel understood. She’s non-judgmental, compassionate and caring. Her commitment to her clients is obvious.

    K.P.B.

  • She does exceptional work. Her heart is in it for the right reasons and she does a great job of interdisciplinary care.

    R.H.

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