...any good therapy - is a method of increasing one's awareness of destiny in order to increase one's experience of freedom.
Rollo May
Have You Prioritized Your Self?
Your Well-Being Gets to Take Up Space
Have a particular life obstacle you’re trying to overcome? Looking for space to process things? Maybe having an unbiased, third party perspective is all you are looking for to gain some clarity.
Sometimes, seeking help from a Therapist is the best way to put things into perspective. As a committed, Licensed Professional Counselor in the Susquehanna Valley, your well-being and mental strength is my number one priority.
It is an honor to guide you through all of life’s challenges with the attention and care you deserve.
Counseling Services
Guidance Every Step of the Way
At this time, I am meeting clients for Telehealth appointments ONLY.
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Virtual Counseling Appointments are open to any client THROUGHOUT the entire state of PA.
(Susquehanna Valley, Cumberland Valley, Philly, Pittsburgh, Reading, State College, Wilkes-Barre
(*Seeking Licensure in NYS)
Individual Therapy
Here for you to talk things out. Feel the feelings. Hold space for your Self.
Perinatal Mental Health
Specialized support throughout all seasons of your journey
Clinical Supervision
Supervision for those seeking Professional Licensure.
We all have a story to tell. Tell me yours.
What To Expect At Your Visit
I implement an eclectic mix of effective psychotherapy methods to instill self-understanding among patients and encourage them to explore attitudes and feelings towards life situations.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike.
In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
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During your first session, we will complete and discuss intake paperwork. This includes a general discussion to assess what areas in your life can benefit from a fresh perspective. Future discussions are led by you!
At the end of the day, this is YOUR therapeutic journey and I am here to walk alongside you.